Training Programs

Youth Wrestling Club

Our IKWF club is geared towards developing beginning and elite wrestlers alike. For youth athletes, our goal is to create a positive, inclusive, disciplined, and FUN environment in which they can develop their individual skills and meet their personal goals.

Freestlye & Greco Roman

With the regular season over, we switch gears to the Olympic styles of wrestling. We typically see athletes make tremendous improvements with their wrestling fundamentals during this season as they work towards making Team Illinois and competing in the National tournament in Fargo, ND.

Preseason

We prepare for the upcoming season with Folkstyle wrestling and strength and conditioning programs. In addition, we work on goal-setting and visualization techniques to make sure athletes head into the regular season with purpose.
​
Private
We offer various options for individualized training with one of our elite coaches. Collectively, the coach and athlete develop a strategic game plan for success. Please send us an email or message us for additional information on pricing and scheduling a private lesson.