Training Programs
Youth Wrestling ClubOur IKWF club is geared towards developing beginning and elite wrestlers alike. For youth athletes, our goal is to create a positive, inclusive, disciplined, and FUN environment in which they can develop their individual skills and meet their personal goals.
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Freestlye & Greco RomanWith the regular season over, we switch gears to the Olympic styles of wrestling. We typically see athletes make tremendous improvements with their wrestling fundamentals during this season as they work towards making Team Illinois and competing in the National tournament in Fargo, ND.
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PreseasonWe prepare for the upcoming season with Folkstyle wrestling and strength and conditioning programs. In addition, we work on goal-setting and visualization techniques to make sure athletes head into the regular season with purpose.
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